Helping you to unlock...

Emotional Wellness for a Stress Free Life

Hello everyone…
Are you someone feeling stuck in life? Are your emotional problems blocking your way towards success?? Are you serious to take charge of your life to get the desired success and the stress free life you deserve??

Decoding the Emotional Signals 🚦

Every emotion is an action signal. It’s your body’s way of communicating with you. But sometimes, it’s challenging to determine the precise message. Here’s a guide to help you decode these signals:

You Deserve the Life of Your Dreams?

Learn the first foundational step to turn your feelings of fear, anger, sadness, and hopelessness, and transform them into happiness, joy, excitement, and empowerment.

Decoding Emotional Wellness with me (as your guide), anything is possible!

Because you have been hurt, of course, you are sceptical if this program really works.

That’s why I am offering this Complementary Session, so you can see how quickly and easily you can move from Emotional Misery to Emotional Mastery.

Get 25 mins Complementary discovery session

Not sure this Emotional Wellness Session is right for you? Let me tell you My Story..

MY STORY-

After finishing my Masters from Delhi school of Economics, I took up teaching at Sri Sathya Sai Institute of Higher learning at a very young age of 22 years and within few months I was promoted as Assistant Professor. Life was great I was living inside the college campus where I did the dual duty of teaching students at college and mentoring students in the hostel who were struggling with personal issues. I had a perfect life – a successful career, a loving family, and a circle of friends.
I was living a perfect dream life when adversity hit me hard.

I lost my mother at a very young age. I was emotionally shattered. This devastating blow left me feeling adrift in a world that had suddenly turned cold and unfamiliar.I was struggling to come out of the overwhelming grief. It was during these dark moments that I decided to undergo life coaching course to battle with my everyday pain. Instead of succumbing to the despair that threatened to consume me, I made a choice – a choice to honor my mother’s memory by turning her pain into a force for good. With unwavering determination, I embarked on a journey of self-discovery and healing. It wasn’t an easy path. There were moments of self-doubt, nights filled with tears, and days when the weight of the world seemed unbearable. But, with unwavering courage, I pushed forward.

In the depths of despair, I discovered the power of resilience and the strength that comes from embracing one’s vulnerabilities. The pain became a driving force, fuelling the passion to help others navigate their own struggles. Driven by my own painful experience, I decided to channel my strength into helping others navigate the complexities of life. I decided to dedicate my career into becoming a life coach for students and women to help them navigate through their own struggles, offering them a glimmer of hope in their darkest moments. Decision to become a life coach, not just as a profession, but as a calling.

Now I am on a mission to educate and inspire 100,000 individuals to prioritize their mental health and develop the mindset, habits, and skills necessary which will drive them to success

But You are not alone anymore, my Friend ! ❤️🙂

My name is Kiran Ravi Srivastava, your Emotional wellness and Certified life coach. having more than 10+ years of experience and i have transformed more than 10000+ of lives so far… and I’m here to help you.

My innovative Emotional Mastery Masterclass will transform the pain from your past by providing you with a proven process to love and accept your perfect imperfections and reclaim your authentic self.

I will guide and support your healing and recovery from trauma, an imperfect childhood, enmeshment, co-dependency, stress, fear, anxiety, and depression. But that is not all.

I will provide you with the knowledge, skills, and tools to live in complete self-love so you can stop your self-sabotage, making it easy to end people-pleasing and the inability to say no.

I believe you deserve to feel safe in your skin again. To have healthy relationships with yourself and others, to be loved unconditionally without fear of abandonment or rejection.

To feel happy and find peace within yourself so that you can live life on your terms without being controlled by someone else’s agenda or expectations for who they want you to be.

You deserve effective help – not just another person telling you what they think about what’s going on in your life but showing you HOW to change it.

Let me show you how it feels when someone truly cares about who YOU are!

I’ll be there every step of the way – holding your hand along your journey to rediscovering your authentic self and loving your perfect imperfections.

I am Excited to Take This Fantastic Journey Together!

What are the 7 ways Emotional Mastery Masterclass helps you?

1- Emotional Mastery Sessions is based on the latest neuroscientific model of the brain and how it processes emotions.

2- Emotional Mastery Sessions shows you how all your emotion and feeling definitions are learned in childhood. Thus giving you complete emotional self-awareness

3- Emotional Mastery Sessions provides a process to show you how those learned definitions are inaccurate, pain-filled, and emotionally sabotaging you.

4- Emotional Mastery Sessions provides a process to replace your inaccurate, pain-filled emotional definitions with new, empowering ones that reattach you to your authentic self.

5- Emotional Mastery Sessions provides a process to overcome your emotional denial and self-deception, which you must have to live in your authentic self.

6- Emotional Mastery Sessions is the only process that gives you the tools to achieve complete emotional self-awareness and live authentically.

7- While others touch the outer edges, My Emotional Mastery Sessions solves your emotional self-awareness puzzle by filling in the middle, thereby completing your Authentic Self journey.

Don’t take my word for it.

Enroll for FREE today

and discover it for yourself!

Get 25 mins Complementary discovery session

What we can help you with?

Emotional Wellness Counselling

Through our personalized wellness counselling sessions, we address various aspects of your well-

being, including physical health, mental resilience, stress management, and emotional harmony. Our approach is rooted in empathy and understanding, creating a safe space where you can openly discuss your concerns and aspirations.

Whether you’re dealing with stress, struggling with self-esteem, or simply seeking a more balanced lifestyle, our wellness counselling services are designed to empower you. Together, we’ll explore mindfulness techniques, and work on fostering a positive mindset. Let us guide you toward a path of self-discovery, inner peace, and lasting wellness. Your journey to a healthier, happier you start here.

Career Counselling

Our student-focused career counselling sessions provide valuable insights into various career options,

industry trends, and educational pathways. Whether you’re a high school student exploring potential majors or a college student contemplating post-graduation prospects, I am here to assist you in discovering your true calling.

We offer personalized career planning, and mentorship to empower students in making informed choices. From identifying suitable courses and colleges to offering interview preparation tips and resume building guidance, we provide a holistic approach to student career counselling.

Navigating the transition from education to employment can be overwhelming, but with our support, students can embark on their journeys with confidence. Let us help you uncover your passions, recognize your talents, and map out a fulfilling career path. Together, we’ll shape a future where your dreams are not just aspirations but achievable milestones.

Academic Success Coaching

Helping you unlock your full academic potential. Whether you’re struggling with specific subjects,

facing challenges in time management, or seeking effective study strategies. We are here to assist you. Through personalized sessions, we will assess your unique learning style, strengths, and areas for improvement. Providing tailored support to enhance your study skills, boost your confidence, and help you excel academically.

Our approach is holistic, addressing not only the academic challenges you face but also focusing on building your motivation, resilience, and self-confidence. We will work closely with you to set realistic goals, create effective study plans, and offer techniques to overcome procrastination and improve focus. With our academic support, you’ll gain the tools and strategies needed to navigate complex subjects, manage your workload, and achieve the grades you aspire to. Let us be your academic partner, empowering you to thrive in your educational journey.

Hostel Students Counselling

College life is an exciting journey, but it comes with its fair share of challenges, especially when you’re living

away from home. At Kiran’s Connecting Dots, we understand the unique struggles that students face while staying in hostels – the pressures of academics, the complexities of relationships, and the overall adjustment to independent living. I am here to provide the support you need to thrive emotionally, mentally, and academically during your hostel stay.

Women Counselling

At Kiran’s Connecting dots, we provide a safe and non-judgmental space where you can express your

thoughts and feelings openly. We specialize in addressing a wide range of issues, including self-esteem, body image, domestic violence, career challenges, and the emotional complexities of motherhood. Our counselling sessions are designed to empower you, helping you rediscover your inner strength and resilience. We offer tailored strategies to cope with life’s challenges, enhance your self-confidence, and foster healthy relationships. Through personalized counselling, you can embark on a journey of self-discovery, embracing your true identity and potential. our privacy and comfort are our utmost priorities. We ensure a confidential and supportive environment where you can openly discuss your concerns. We are dedicated to create a space where you feel heard, valued, and respected. We are here to walk alongside you, providing guidance, encouragement, and the tools you need to overcome challenges and thrive. Take the first step toward a brighter future—schedule a session with us today and embark on your journey to healing, empowerment, and self-discovery.

Ready to prioritize your mental wellness?

Let's embark on this empowering journey together. Through personalized coaching, mentorship, and unwavering support, I'm here to help you redefine success, one achievement at a time. Feel free to reach out and schedule a session. Together, we'll navigate the path to mental wellness, empowering you to live life to the fullest.

Hurry Up!

Testimonials

Chinmayee CFA student

Ma'am actually after taking a session from you ,my screen time has drastically reduced from 7 hours to 1 hour.Early in the morning i am reading out affirmations to myself for that particular day.I cannot say that i am fully practicing what ever you told me ,but i have put almost everything into practice (maybe 80%).I became all the more conscious about my seating posture.I have started visualising my marksheet too.I am always thinking of doing something great in my life.I have realised, how my brain starts malfunctioning.During the 5 minutes mandatory break, which i am supposed to take,during that break I am doing eye ball movement excercise and also deep breathing .This quick procedure relaxes my mind . Finally i could say that .i have changed as a person-

Shivani MBA NMIMS

The time management webinar was really helpful. Now I could easily manage my time. You showed me the practical aspect of life and how we should set our intentions first to make anything work for us. The techniques,the goal setting and your efforts are the real success behind any successful time management. Thankyou di 😊😊loved the webinar.

Priya B.com BHU

Hello mam, Myself Priya. I am from UP. I graduated from BHU in B. Com(hons) in finance. Thank you so much mam for your personal counseling session and career guidance. It helped me a lot to plan my things and enlighten my career. Before this I was very confused and messed up for how to do and plan the things . And after that I got a clear vision and a way to continue my journey. I am currently at my peak of career where I need to plan very carefully. With your support and guidance now I know how to plan my things and work on them.Thank you so much mam for your amazing guidance 😊 .

Satakshi CA Inter student

.Yes ma'am the session was worth attending for me.... Whatever I practice today in the "Sunday " Morning was really something which every student plans to do but couldn't complete... After knowing how important these things are, thank u so much for guiding us how to set Aspirational and process goal I personally feel very satisfied with the session even if u have not completed the minor part that was related with distraction but u almost covered the major part of the objective of this master class.... I would really use the technique of 21days then 90 days and assess after completion of 1 year... your visualisation method was really surprising for all I mean u have imagined from the start till the end that's result day In the end thank u so much ma'am for conducting this session I would love to be part of the group for a long 🤞❤️🤩 –

Harshita CA Final student

Thank you so much for the webinar, ma'am. Thank you for letting us know the ideal way of setting goals using various examples and exercises exclusively conducted for us. Mentors like you are very well required for pioneers like us. It was really thoughtful of you to have invited the speakers for the day who took the topic in a resonated manner. Thank you, once again, ma'am.

Arya CA Final Student.

Thank u so much for the session Di. My some goals and points were blurred before this session but after connecting with you in the session, it made me realise that i m going in the right direction. I have never jot down my goals in paper but some how it existed in my mind but process to achieve my goals gets clear now just by writing it in the paper that what paths i should made to achieve my goals .

Vidya CS student

So grateful for such a wonderful seminar the morning session you choose on goal setting is really appreciating as you know this is time to eat the frog and inculcate in mind. I only know about the setting of goals but the process to achieve it i learned in your session. The examples and exercises you used for teaching us about goal setting . I am really satisfied with this session. My sunday morning become productive by your inspirational talks. I am so grateful for the guidance you provided today. I needed a mentor like you and now my search is over.So eager to learn more from you.

FAQ...

Welcome to our Frequently Asked Questions section. Here, you’ll find answers to common queries about life coaching and our services. If you have a question that’s not addressed here, please feel free to contact us directly.

What is Life Coaching?

Life coaching is a collaborative process that helps individuals achieve their personal and professional goals. A life coach provides guidance, support, and encouragement to help clients identify their aspirations and work towards achieving them.

How Can Life Coaching Help Me?

Life coaching can help you gain clarity about your passions and goals, improve your self-esteem, manage stress and anxiety, enhance your communication skills, and make confident decisions about your future. It’s a space where you can express yourself freely and work towards becoming the best version of yourself.

What Can I Expect from Life Coaching Sessions?

In coaching sessions, you can expect a safe and non-judgmental space to discuss your goals, challenges, and aspirations. Your coach will actively listen, ask powerful questions, and provide constructive feedback. Together, you’ll create actionable plans to help you progress toward your objectives. In our sessions, you can expect a friendly and judgment-free environment. We will work together to set achievable goals, explore your interests, and develop practical strategies to overcome challenges. Sessions are interactive, engaging, and tailored to your unique needs and aspirations

How Can Life Coaching Help with Academic Challenges?

Life coaching can assist you in managing your time effectively, setting realistic academic goals, improving study skills, and dealing with exam-related stress. We can also work on enhancing your focus, motivation, and overall academic performance.

Can Life Coaching Help with Career and Future Planning?

Yes, life coaching can assist you in exploring potential career paths, identifying your strengths and passions, and making informed decisions about your future. We can work together to create a roadmap for your educational and professional journey.

What if I’m Not Sure About My Goals Yet?

That’s perfectly okay! Life coaching can also help you explore your interests, values, and aspirations. We can work together to clarify your goals and create a roadmap for your future based on your passions and strengths.

How Long Does the Coaching Process Take?

The duration of coaching varies based on individual needs and goals. Some clients benefit from short-term coaching to address specific challenges, while others prefer long-term coaching to achieve significant, lasting changes. Typically, sessions are scheduled weekly or bi-weekly.

Is Life Coaching Like Therapy?

While both coaching and therapy involve supportive relationships, they serve different purposes. Therapy focuses on healing past wounds and addressing mental health issues, while coaching is future-oriented, concentrating on setting and achieving goals. Coaches do not diagnose or treat mental health disorders.

Is Life Coaching Confidential?

Yes, confidentiality is paramount in coaching. Your coach will not share your personal information or session details with anyone unless required by law. A strong foundation of trust is essential for a successful coaching relationship.

What are Your Coaching Fees?

Please contact us directly for information about our coaching fees and available packages. We offer flexible pricing options tailored to different coaching needs and goals.

How Do I Get Started?

To get started, simply reach out to us via our contact page or email. We will schedule an initial consultation to discuss your goals, answer any questions you have, and determine the best coaching plan for your needs.

If you have any more questions or are ready to begin your transformative journey, don’t hesitate to get in touch. We look forward to supporting you on your path to personal and professional growth